Wednesday, May 20, 2015

Moringa

Moringa.

If you haven't heard of Moringa then it seems you are missing out. It's nature's vitamin cabinet.

The leaves of Moringa Oleifera are nature's multi-vitamin providing 7 x the vitamin C of oranges, 4 x the calcium of milk, 4 x the vitamin A of carrots, 3 x the potassium of bananas, and 2 x the protein of yogurt.

The are relatively easy to grow from seeds. Just soak them for 24 hours and then stick them in some soil. 5 days later you should have a sprout. The one below is my 2nd yr sprout. It's smaller than it should be but these things are hardy. Just do not over water it like I tend to do all my plants.


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